Home / 2017 / November

Monthly Archives: November 2017

Refuelling the Body & Mind

As parents we are trying to do it all. Clothe, feed, clean, make money, drive, shop, budget, stay active, repeat. It’s a never ending juggling act. Every 400km or so you stop your car and refuel it with more energy to last the next 400km. So let me ask you …

Read More »

4 Tools for Getting Past Your Fear of ______

I had woken up like every other morning and had gone about my day. One of my daily tasks had been to organize some clutter in my home office. While going through my books and papers I found a journal which I had used years back for personal development. I …

Read More »

Family Fall Weekend in Ottawa

How many times do you turn the car around before leaving for a trip because you realize you forgot something? I’m pretty sure our neighbours take bets on how many times we do. Blankie, sunglasses, cell phones, runners, you name it, we forget it. Once I even forgot my passport …

Read More »