30-Day Home & Travel Workout E-Book
The pdf e-book contains thirty of my favorite anywhere, anytime workouts that have all been personally tested and approved! These functional, full-body workouts require minimal equipment (runners, skipping rope, a kettlebell and occasionally some big rocks/tires) and can be adapted to all fitness levels. Perfect for an at home or travel program to keep you moving and getting stronger.
Here's an example of the type of workouts you will find in this amazing resource:
In our fast paced, hectic lives, it is common for our workouts to get put to the way-side. My hope is that THIS workout resource will help you plan AND stay on track with your fitness and health goals.
This 30-workout PDF document is easy to follow and can be adapted for all levels and is on sale now for just $3. Purchase today and receive this lifestyle changing tool in your email inbox within minutes!