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Tag Archives: Budget Workouts

Fitness On A Budget Part II

If you haven’t noticed, lately I’ve been talking lots about the Fall season, about routine and getting your mojo back to kick 2018 out the door with a bang. With less than 90 days left of the year, October is the new month for resolutions. But it’s also the time …

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Fitness on a Budget

There is no denying that we all know that being active is good for us. It benefits our sleep, our immune health, our mental well-being and our overall self confidence. But it can also feel like it breaks the bank, and I often hear from clients that they can’t afford …

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