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Tag Archives: fitmom

6 Reasons Why Moms Aren’t Exercising

I have seriously HEARD IT ALL from moms. The legit reasons like the baby is sick, the mother-in-law needs help, or the car is broken down. The excuses that tell me you just aren’t ready to make fitness a regular part of your life: you are sore, you slept-in, you …

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7 Tips to Help Parents Get and STAY Active

There are only so many hours in the day. Some of us have the luxury of lunch time swims, morning runs or early afternoon workouts. Some of us feel like just getting out the door in the morning is a workout in itself. And even more of us struggle hard …

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