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Boost Your Spring Motivation

New seasons are the perfect time to create momentum and find some added mojo in pursuing our goal of being more active and healthier. Creating a seasonal bucketlist can help us articulate what we want to explore, try, and push for in small and meaningful ways. AND it can help us hold ourselves accountable to pursuing our small dreams and goals in a fun and fulfilling way. After all, who doesn’t love crossing off things on a list?

Print the Spring Bucketlist below, add a few of your own and put it on your fridge to motivate you to take action this season!

Need more ways besides creating a bucketlist to infuse motivation into your Spring? Head under videos on the Move Eat Play Facebook page for my recent live titled ‘7 easy ways to boost your Spring motivation’!!

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