Food and Movement Coach
The face behind the computer, that’s me. Big-cautious-impatient-dreamer, business owner, mother and wife. Age 40. Certified Health & Fitness Coach. Straight-shooter. Mountain biker. Real food cooker. SUP’er. Crossfitter. Travel LOVER. And a lady on a mission to inspire other mama’s to live their best chapters yet.
Strong & Lean Ladies Coach
Inspiring. Hard-working. Passionate. A Military spouse, mother of three, and Applied Human Nutrition degree holder on a crusade to help women on their journey to food freedom. Age 42. Crossfitter. Cottage lover. Food prep queen. And our Strong & Lean Ladies lead coach ready to empower women to take charge of their health.
Witty. Patient. Big-picture thinker. Single mama of two littles. A story of her own and a diploma in Fitness & Health under her belt. CANFITPro and CSEP fitness gal with nutrition courses a plenty. Age 31. Runner. Horse lover. Our 1-2-1 coach specialized inspired to inspire, push and guide other busy women to ditch the excuses and get results TODAY.